{"id":2123,"date":"2017-03-17T12:45:22","date_gmt":"2017-03-17T16:45:22","guid":{"rendered":"http:\/\/notbreadalone.org\/?p=2123"},"modified":"2017-03-19T20:06:46","modified_gmt":"2017-03-20T00:06:46","slug":"%e6%af%8f%e5%a4%a9%e7%b6%93%e6%ad%b7%e7%a5%9e%ef%bc%88%e6%af%8f%e5%80%8b%e6%96%b0%e7%9a%84%e6%97%a9%e6%99%a8%ef%bc%89","status":"publish","type":"post","link":"https:\/\/notbreadalone.org\/?p=2123","title":{"rendered":"\u6bcf\u5929\u7d93\u6b77\u795e\uff08\u6bcf\u500b\u65b0\u7684\u65e9\u6668\uff09"},"content":{"rendered":"<p><a href=\"https:\/\/notbreadalone.org\/wp-content\/uploads\/2017\/03\/sunrise.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-2135\" src=\"https:\/\/notbreadalone.org\/wp-content\/uploads\/2017\/03\/sunrise-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/notbreadalone.org\/wp-content\/uploads\/2017\/03\/sunrise-150x150.jpg 150w, https:\/\/notbreadalone.org\/wp-content\/uploads\/2017\/03\/sunrise.jpg 220w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\u5982\u679c\u6211\u5011\u8aaa\u300e\u4eba\u751f\u76e1\u5145\u6eff\u75db\u82e6\u300f\uff0c\u90a3\u597d\u50cf\u8a87\u5f35\u4e86\u4e00\u9ede\u3002\u4e0d\u662f\u6bcf\u4e00\u500b\u4eba\uff0c\u6bcf\u500b\u6642\u523b\uff0c\u90fd\u5728\u75db\u82e6\u96e3\u8655\u4e4b\u4e2d\uff0c\u4f46\u5982\u679c\u8aaa\u300e\u5728\u4eba\u751f\u8def\u9014\u4e2d\uff0c\u6bcf\u500b\u4eba\u90fd\u6703\u7d93\u6b77\u4e00\u4e9b\u96e3\u8655\u548c\u82e6\u695a\u300f\uff0c\u6211\u60f3\u5e7e\u4e4e\u6240\u6709\u7684\u4eba\u90fd\u6703\u540c\u610f\u3002<!--more--><\/p>\n<p>\u300a\u8036\u5229\u7c73\u54c0\u6b4c\u300b\u7684\u4f5c\u8005<sup class='footnote'><a href='https:\/\/notbreadalone.org\/?p=2123#fn-2123-1' id='fnref-2123-1' onclick='return fdfootnote_show(2123)'>1<\/a><\/sup>\uff0c\u7d93\u6b77\u7336\u5927\u4ea1\u570b\uff0c\u89aa\u773c\u770b\u898b\u8036\u8def\u6492\u51b7\u6dea\u9677\u4e4b\u5f8c\u7684\u6dd2\u6158\u72c0\u6cc1\uff0c\u6240\u4ee5\u5167\u5fc3\u975e\u5e38\u6182\u9b31\u96e3\u53d7\uff0c\u4f46\u5728\u4ed6\u7684\u96e3\u8655\u4e2d\uff0c\u4ed6\u5b78\u7fd2\u5230\u6bcf\u4e00\u5929\u90fd\u770b\u5230\u795e\u7684\u6148\u611b\u3001\u6190\u61ab\u3001\u548c\u4fe1\u5be6\uff0c\u4e5f\u56e0\u6b64\u6709\u4e86\u76fc\u671b\u3002\u76f8\u4fe1\u90a3\u4e5f\u662f\u4ed6\u5beb\u300a\u54c0\u6b4c\u300b\u7684\u6642\u5019\uff0c\u60f3\u5e36\u7d66\u7576\u6642\u7684\u4eba\u7684\u4fe1\u606f\u4e4b\u4e00\u3002<\/p>\n<p>\u4eca\u5929\u5982\u679c\u6211\u5011\u5728\u82e6\u96e3\u4e4b\u4e2d\uff0c\u6211\u5011\u4ecd\u7136\u53ef\u4ee5\u5f97\u5230\u540c\u6a23\u7684\u5b89\u6170\u548c\u7d93\u6b77\u3002\u76fc\u671b\u540c\u6a23\u4fe1\u606f\u4e5f\u6210\u70ba\u6211\u5011\u4eca\u5929\u7684\u5b78\u7fd2\u3002<\/p>\n<p>\u53bb\u5e74\u56e0\u8457\u7a2e\u7a2e\u539f\u56e0\uff0c\u7d93\u6b77\u4eba\u751f\u7684\u591a\u91cd\u96e3\u8655\u3002\u88fd\u4f5c\u9019\u500b\u8996\u983b\u6642\uff0c\u81ea\u5df1\u4e5f\u88ab\u795e\u7684\u8a71\u8a9e\u6240\u9f13\u821e\u3002\u6211\u5011\u76f8\u4fe1\u795e\u662f\u6148\u611b\u3001\u6190\u61ab\u3001\u4fe1\u5be6\u7684\u795e\u3002\u4ed6\u6703\u548c\u6211\u5011\u4e00\u540c\u8d70\u9019\u4e00\u751f\u7684\u8def\u9014\u3002<\/p>\n<p>\u81f3\u65bc\u9078\u9019\u500b\u984c\u76ee\uff0c\u5012\u4e0d\u662f\u56e0\u70ba\u81ea\u5df1\u7684\u7d93\u6b77\uff0c\u800c\u662f\u5728\u65b0\u7684\u4e00\u5e74\u958b\u59cb\u7684\u6642\u5019\uff0c\u60f3\u7528\u300e\u65b0\u300f\u4f86\u505a\u4e3b\u984c\uff0c\u4f46\u90a3\u4e5f\u662f\u5927\u6982\u7684\u7d44\u7e54\uff0c\u500b\u5225\u7d93\u6587\u9084\u662f\u9808\u8981\u6309\u5167\u5bb9\u548c\u80cc\u666f\u4f86\u8655\u7406\u3002\u56e0\u70ba\u5728\u9304\u97f3\u548c\u88fd\u4f5c\u65b9\u9762\uff0c\u9047\u5230\u4e00\u4e9b\u6280\u8853\u4e0a\u7684\u554f\u984c\uff0c\u6240\u4ee5\u62d6\u5ef6\u4e86\u4e00\u9663\u5b50\uff0c\u73fe\u5728\u5df2\u7d93\u4e0d\u662f\u904e\u65b0\u5e74\u7684\u6642\u671f\u4e86\u3002\u4e09\u500b\u6708\u5df2\u5373\u5c07\u904e\u53bb\uff0c\u6c42\u4e3b\u6307\u6559\u6211\u5011\u600e\u6a23\u6578\u7b97\u81ea\u5df1\u7684\u65e5\u5b50\uff01<\/p>\n<p>\u9858\u6148\u611b\u7684\u795e\u8207\u4f60\u540c\u5728\uff01<\/p>\n<span class=\"cbc_content\"><br \/>\n<iframe loading=\"lazy\" title=\"\u3010\u77ed\u7bc7\u4fe1\u606f\u3011 \u6bcf\u5929\u7d93\u6b77\u795e\uff08\u6bcf\u500b\u65b0\u7684\u65e9\u6668\uff09\" width=\"984\" height=\"554\" src=\"https:\/\/www.youtube.com\/embed\/ZsY6k8iIdXU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; 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